Acupuncture uses needles to stimulate points around the body to activate the nervous, endocrine and neuroendocrine systems to produce chemicals, hormones and neurotransmitters. Acupuncture helps the body to get back into homeostasis (or balance) and heal naturally. Acupressure is like acupuncture, but without the needles. You use your thumb or finger to stimulate the points. […]
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Gluten is a term that refers to a group of proteins that are most commonly found in wheat, barley, spelt, semolina and rye. If you have celiac disease then the answer is yes, definitely stop eating gluten. Only 1% of the population have celiac disease, but 83% of these have not been diagnosed yet. Celiac […]
The Problem 1 in 10 women of childbearing age has endometriosis. Despite the fact that it is so common and causes 20-30% of infertility, it can take forever to be diagnosed. On average in the UK it takes 7.5 years to be diagnosed. If you have painful periods with big clots, then it’s worth investigating […]
I was feeling frustrated, upset and very panicky about my age with not being able to get pregnant, having been told by the NHS fertility clinic that there were no physical issues with either myself or my husband. I was also very stressed with my work and a long commute into London. I felt that […]
Ellie had endometriosis, PCOS, cysts and polyps, which stopped her from getting pregnant for three and a half years. Ellie wanted to improve her health, rather than just going straight into IVF and so she started working with Rachel. Rachel and her team helped Ellie to improve her cycle, physical symptoms and give her emotional […]
Sarah got pregnant easily with her first child. When she started trying for her second child, she was shocked that it was such a struggle. Find out how Rachel helped Sarah to overcome secondary infertility, recurrent miscarriages, PCO and stress to successfully get pregnant. She now has a beautiful healthy baby boy and feels like […]