It’s hard to know what to do with yourself on Mother’s Day when being a mum is what you think about every day. Here are 6 actions to take on Mother’s Day when you’re not a mum yet. Celebrate Other Mums Mother’s Day can be twice the challenge if your mum has passed or you […]
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Gluten is a term that refers to a group of proteins that are most commonly found in wheat, barley, spelt, semolina and rye. If you have celiac disease then the answer is yes, definitely stop eating gluten. Only 1% of the population have celiac disease, but 83% of these have not been diagnosed yet. Celiac […]