Tag Archives: sugar

How To Stop Sugar Cravings With Your Fertility Diet

How do you stop eating sugar to balance your hormones and improve your fertility when sugar tastes so good? Brain scans show that dopamine (the pleasure hormone) is produced when we eat sugar. And that the reward and pleasure centres of the brain that are activated when taking opiates are also stimulated when we eat […]

Is Sugar Stopping You From Getting Pregnant?

You’ve reduced alcohol, coffee, gluten and dairy to improve your fertility. But what about sugar? Is it really necessary to reduce or avoid sugar as well? Sugar can be the hardest thing to cut from your diet because it’s go-to comfort food and it’s everywhere. Multiple research studies show that sugar is a big problem […]