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Interview With Sylvia Kang CEO At Mira
Meet Sylvia Kang the co-founder and CEO of Mira Fertility Tracker. Watch this interview to find out how a Mira fertility tracker is different to an ovulation predictor kit (OPKs), taking your body basal temperature (BBT) and other fertility trackers.
Low Progesterone And Fertility
Achieving an optimal hormonal balance is one of the essentials when trying to conceive (TTC). The hormone, progesterone, is one of the big team players to watch out for.
6 Ways To Improve Fertility This Summer
Do you change your fertility-boosting habits throughout your cycle? What about seasonally? How do you mix it up?
With summer here, it is time to switch it up. The way to improve fertility in the summer is different from what to do in the winter.
Mira Fertility Tracker
Do you get confused about when you ovulate? Are you taking your temperature or using an ovulation predictor kit (OPK)? Or maybe you use cervical mucus and cervix position to tell when you're ovulating?
Male Fertility: Your Guide to Improving Sperm
We all know that sperm is vital for conception. The quality of the sperm determines whether or not the woman will get pregnant and it can also affect how many eggs are fertilised. It’s also a fact that men and women are just as likely to contribute to fertility challenges.
Your Fertility Team
Imagine planning a wedding... Now imagine doing everything yourself. Making the wedding dress, cooking all the food, pouring everyone a glass of fizz, taking photos and playing music. Imagine that! It would be a nightmare.
What PCOS Means For Fertility
When I first started trying to get pregnant I was convinced that I had PCOS because I had so many symptoms. My cycles were irregular, I had skin tags, extra body hair, I was tired and totally addicted to sugar.
Eat A Rainbow To Boost Your Fertility
Did your mum ever tell you to eat your greens? It turns out she was right because green vegetables are super important for health and fertility. You're probably packing in the kale and spinach, but what about all the other vegetables? Are you eating a rainbow every day?
How To Avoid Fertility Stress And Burnout
Are you aware of how many stressors affect you every day? Do you know how to complete a stress cycle and avoid burnout? Stress is one of the key factors that stop women from getting pregnant. Stress hormones affect sex hormones, throw your cycles out and are the precursor to so many conditions.
Fertility Tips From A Doctor
I spent yesterday doing an interview for the Plan Yourself Pregnant Membership. I spoke to a GP medical doctor about fertility and it was fascinating to hear her tips and see how many things we share in common. I want to share some of these with you.
- fertility
- Get pregnant
- Stress
- hormones
- cycle
- Period
- IVF
- TTC
- conceivable cycle
- perfect period
- fertility tips
- Fertility diet
- burnout
- mindset
- egg quality
- PCOS
- male infertility
- acupressure
- not pregnant
- sperm quality
- Endometriosis
- Miscarriage
- Christmas
- acupuncture
- Infertility solution
- relationship
- MTHFR
- Fibroids
- infertility
- IVF Preparation
- fertility hero
- keep trying for baby
- sugar
- coronavirus