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How To Stop Sugar Cravings With Your Fertility Diet
How do you stop eating sugar to balance your hormones and improve your fertility when sugar tastes so good?
Brain scans show that dopamine (the pleasure hormone) is produced when we eat sugar. And that the reward and pleasure centres of the brain that are activated when taking opiates are also stimulated when we eat sugar.
Is Sugar Stopping You From Getting Pregnant?
You’ve reduced alcohol, coffee, gluten and dairy to improve your fertility. But what about sugar? Is it really necessary to reduce or avoid sugar as well?
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